https://www.cordeliauys.co.uk/parenting-course daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1596998984360-XHE9UOKNAFDQKI0F8M0F/parenting+course+2.png Parenting Course - Parenting Course I was trained to deliver this parenting course by the NCT (The National Childbirth Trust) for the UK government and have been running 3 courses a year since 2013. Each course lasts 9 weeks and sessions take place on Fridays from 10am to 1pm, at my house in Queen’s Park. The focus is on the 0-5 age group. In general, participants are first-time parents, but I've had several second-time parents attend, who say they have found the course very helpful. You are welcome to attend with your baby; the recommended age would be from around 2 months up to approximately 9 months. I’m afraid that I can’t accommodate babies who are crawling, or toddlers. This course offers the opportunity to explore theories and techniques that will help you to become a more confident, more relaxed parent, and to develop skills that will help your child grow into a happy, confident, secure, independent and adventurous adult. £300 per person - maximum of ten participants Please note: due to the pandemic I am unable to run the parenting course at the moment https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1596993889212-Z6UFDKT8HTW3V3MIOJ1R/parenting+course.png Parenting Course - Some of the topics we explore Week 1: How to create a supportive home Week 2: Infant brain development Week 3: Being the parent you want to be / Secure Attachment / How to encourage cooperation Week 4: How to talk so everyone is heard/How to help with feelings Week 5: The power of play: understanding play and learning Week 6: Encouraging independence/autonomy Week 7: Alternatives to punishment Week 8: The Magic of Waiting Week 9: Meeting the Needs of the Whole Family I find facilitating these courses hugely rewarding and enjoyable, and many of the groups who’ve done my courses continue to meet up regularly to discuss parenting issues and the books on the reading list. I’ve created a Facebook group so that participants can continue to share ideas, articles and research. After each session, I send out detailed notes about the topics we cover. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1627058169876-2C8JZOL4YMIWPL1FV8AI/IMG_2641.jpg Parenting Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/home daily 1.0 2025-05-24 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598194619727-F0018A4QKK4VR6AAHK8O/title%2Bpage%2Bphoto.jpg Home - Support and education in breastfeeding, introducing solids and parenting Everyone knows that breastfeeding is the natural way to feed a baby and that it offers countless health protections and many other benefits to both mother and baby. However, in our society, many women struggle and give up much earlier than they intended. I believe that with accurate, evidence-based information, and mother-centred, empathetic support, women can find breastfeeding enjoyable, rewarding and empowering. It’s my aim to help mothers have a positive experience of breastfeeding their child for as long as they wish. “I wish I’d known that I would end up actually enjoying breastfeeding, not just out of pride, but simply for the act itself and for the moments of calm with my son.” - Client (new mother) https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e33e2dae-6348-4432-a32d-d99b27a2d1b6/IMG_9576.jpeg Home - About me I began my working life as a journalist, but after the births of my three children, I developed a fascination for all things birth and breastfeeding related and decided to train first as a birth doula and then as an NCT Breastfeeding Counsellor. Since 2009, I have been facilitating breastfeeding, introducing solids and parenting classes. From September 2009 until March 2019, together with a team of colleagues, I ran a weekly breastfeeding drop-in at my home in Queen’s Park. To see more detailed information about me, read testimonials, and provide feedback please click here. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/ecd7fe00-c973-4437-b28d-46ac174503b3/f0fd48fc-ab5f-408e-a7fc-422dfbf1fe95.JPG Home - Make it stand out With my client Winky and her daughter Bea at a picnic in Queen’s Park on 4th June 2023, to celebrate 10 years of the Facebook group NWL Breastfeeding. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/f1e6abd7-bcbf-4a5d-aed1-65b31eff3ffb/IMG_8220.jpeg Home - Make it stand out With Baby Mia in May 2025 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598193882759-XBMA7IM3SGOJG6R9OE0A/parenting+course+3.png Home Parenting Course https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598194158236-H6QEBXGLDHH84BG0H6WZ/Intro%2Bsolids.jpg Home - Introducing Solids Workshop https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599146847635-070R7GTV46O5ZFVU92CN/IMG_6931.jpg Home Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599147118749-GQ8AABXYS2O0F013OPQD/E0X8337_WEB.jpg Home - Consultations (home visits and video support) https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598193930972-9Z1JES9SOO4XBSRR2VVN/drop%2Bin%2Bclinic.jpg Home Drop-in Clinic https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599146989597-DJPCWXYJLMFGO7HLQA2G/IMG_2548.jpg Home - Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599147803305-AM56IK4X4VONLRFMLUKG/E0X9461.jpg Home NCT antenatal breastfeeding workshop https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599154153667-KUEFACX3JCNA6B66Y4XW/IMG_1046.jpg Home Blossom Antenatal breastfeeding workshop https://www.cordeliauys.co.uk/contact daily 0.75 2020-09-05 https://www.cordeliauys.co.uk/about daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1596995361214-7DK1XAX9905NRVYUUTTH/cordelia+bio.png About me https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599149868496-OJ6522AG32OBEXVEJFC7/Lifestyle_Event_Photography_Hertfordshire_By_Shabana_Photography_BigLatchOn_HR-2545.jpg About me https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599145390348-OLERHKLO2C3SB49UBZTI/IMG_8066.jpg About me https://www.cordeliauys.co.uk/solids daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201818936-0LNRRPCRR65ATEN23QIL/Picture+6.png Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201707629-LJ5219ESZ195VAN3QBS8/Picture+7.png Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201777161-Z29L50SUGWZ9N7H87O55/Picture+5.png Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201822538-Y194Y7A12A83ABI8IEUY/Picture+12png.png Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598207145849-57HYNNN8S6UPSXIDHFR6/IMG_0036.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201826344-S94EPRYIFUQV44DF9VU5/Picture+1.png Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201942024-8O1ELZA9ETJLW0XK7XXD/IMG_0038.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598207145073-XLGOR86PN0S9CVKJUWQ8/IMG_0024.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201951900-FK8GTRYOXBIC1O94MSKD/IMG_0026.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598207161467-OM85XV6L6R9SBMZKATQ1/IMG_0048.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201952044-83ZYVG5WH48HW28EBGEO/IMG_0035.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201965182-F4WCQ1G42422C0M6B6OK/IMG_0042.JPG Introducing Solids https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201067737-0TAGULSJRWTZKW41G1V9/Picture+3.png Introducing Solids - Introducing solids workshop at my house In this 4-hour workshop that takes place on a monthly basis at my house in Queen’s Park, the focus is on Baby-Led Weaning, although I also cover everything parents need to know about spoon-feeding. As well as discussing the theories and practicalities, such as the evidence about when to start introducing solids, which foods to give and which to avoid, the difference between gagging and choking, allergies, and how to avoid picky eating, I will provide you with a recommended equipment and books list. Each time, I invite a mother or father who has attended a previous workshop, to come back with their baby, so their baby can demonstrate their Baby-Led Weaning skills for us at my kitchen table, while we all have lunch together. I bake a cake, and participants are encouraged to bring a packed lunch. Here's a film of Beatrice, another one of 'my' BLW babies, enjoying some mussels: bee vs. mussels £100 per person – maximum of 10 participants https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598201283349-RLGCGP05SPSXZFWV49IC/Picture%252B4.jpg Introducing Solids - Introducing solids workshop via Zoom Having facilitated introducing solids workshops in my home for over 10 years, I’ve now created a PowerPoint presentation with all the relevant information, and with lots of photos and videos of babies eating and drinking, all of which have been kindly sent to me by parents who’ve done my introducing solids workshops and whose babies are happy Baby-Led Weaners. As well as covering the principals of Baby-Led Weaning, I discuss everything parents need to know about introducing solids in detail. We discuss the theories and practicalities, such as the evidence about when to start introducing solids, which foods to give and which to avoid, the difference between gagging and choking, allergies, and how to avoid picky eating. I also provide a detailed recommended equipment and books list. The Zoom session is very interactive, with participants talking about their experiences of eating as children, and able to ask all the questions they want. In addition, I ask a parent who has recently introduced solids using the Baby-Led method to sit in on part of the Zoom session to answer questions. £70 per household https://www.cordeliauys.co.uk/myresources daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598202819697-SHF8M0JFJN03K9BKGMLM/Picture+10.png My Resources https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1601398243990-ZJSFVN88IPWG92XHMGIO/latch.jpg My Resources https://www.cordeliauys.co.uk/consultations daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599150972595-31JIPTCT1LM2LYBBWR9A/IMG_1089.jpg Consultations - Breastfeeding Consultation Home consultation £160 (plus parking) for a visit lasting approximately 2 hours. Catchment areas: Queen’s Park, Hampstead, West Hampstead, Kensal Rise, Notting Hill, Maida Vale, St John’s Wood, Primrose Hill, Swiss Cottage, Regent’s Park, Willesden. Zoom / Skype / WhatsApp consultation £100 for an hour, £140 for an hour and a half. Video consultations can work much better than I imagined possible prior to the pandemic - please see feedback below. https://www.cordeliauys.co.uk/breastfeeding-workshop daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599147168480-3Q878YO4Y3CM217OKK02/E0X3620.jpg Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598197311556-6FSLT0DYPOTPL61040FF/IMG_0063.JPG Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598198003237-7ZUR59POOMEOT3LAE9DO/breastfeeding+workshop.png Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598197580252-Q0JUHII8P022AADDCTA0/bfprep.png Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599146671437-K5HGN1R2KI13AP09DCQR/IMG_4823.jpg Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598196653021-5OUQHQXKS1OLF4MJOO90/bfprep%2B3.jpg Breastfeeding Preparation https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598197392161-SRL3XBJS204VSWX9SU9M/IMG_0087.JPG Breastfeeding Preparation - Breastfeeding Preparation This is a private antenatal breastfeeding class tailored to your requirements and includes email support afterwards. We look at the importance of skin to skin for bonding and breastfeeding, at babies’ feeding cues, at how breastmilk production works, how to tell your baby is getting enough milk, how to achieve good positioning and attachment and why it is so crucial. I explain the baby-led, Biological Nurturing technique, a new approach to breastfeeding, which makes use of babies’ innate behaviours and neonatal reflexes. As well as addressing your individual concerns, I provide lots of breastfeeding resources, recommend books and inform you of the latest research. This session last approximately 3 hours. Several women who struggled to breastfeed their first baby found attending this individualised workshop enabled them to have the breastfeeding journey they wanted with their second child. £180 - one-to-one or one-to-two antenatal breastfeeding preparation via Zoom or in person at my home in NW6. £320 - one-to-one or one-to-two antenatal breastfeeding preparation via Zoom plus a home visit after the baby’s birth. https://www.cordeliauys.co.uk/facebook-groups daily 0.75 2024-11-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204800715-DL6O5LRZT50EYITP2J1Y/IMG_0067.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204753497-2I8RWX9WVREHSF8L2EKS/IMG_0078.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204841301-5AQBRM3MNTMSN6WWJPLD/IMG_0081+%281%29.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598205076525-FZFBPV430IKDMBIAHW76/IMG_0084.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204772735-P1Z4238N9913YYXIJFLE/IMG_0056.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204755471-0GMKBC5C1RC2LMWFBNJB/IMG_0066.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204775773-1DTRAO5YGDXKKASHUQ21/IMG_0030.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204762965-PRBYFXVF1OWAJ4J4RIW4/IMG_0038.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204770055-SFYE7XBV6EUOFGJFTA0Q/IMG_0068+%281%29.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204925907-8HEY5IDLRKQQ532C34EI/IMG_0055.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204792956-O3W55PXP9FNU5S7KZRZ6/IMG_0090.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598204928235-WRW36UX54KTXNVLDPR1A/IMG_0054.JPG Facebook Groups https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/cd269cf7-2d7e-476c-93d2-af2ebe8ba41e/Picture+11.jpg Facebook Groups - Facebook groups In 2013, together with a group of mothers I was supporting at the time, I set up the first of a series of private Facebook groups for local parents in North West London. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e008edaa-8a74-46c1-b06f-b846e0a41df3/da6f3605-fdf6-41eb-9ad4-3a3fa9624f21.jpg Facebook Groups - Make it stand out Most of the members of the NWL groups’ admin team - January 2022 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/6113490c-199c-4ccd-9d6b-f8f8c24e78e6/3da86ee1-454f-40c6-b8bc-ace9be90d4ee.jpg Facebook Groups - Make it stand out Celebrating 10 years of the NWL Breastfeeding Facebook groups in Queen’s Park, 4th June 2023. From the top left: C.S. holding her daughter, Laura Walzer with her two daughters, Stacey Zimmels, Cina Escudero, Nina van Dyk, Lucy Hussey, Gwyneth Elizabeth holding her son. Sitting in the front, from the left, Emma Glenn, Mandira Bhimjiyani, Cordelia Uys and Kalpana David. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/c8753da7-4e2f-44c3-96f6-fcbe13bc0b11/768ee5d0-56a5-4b69-9630-2393f1c98d4b.jpg Facebook Groups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/c73e4081-1f69-4f18-8cc3-f541ff1d5b55/IMG_5989.jpeg Facebook Groups - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599494017164-QI4AC8DQY4S16GDZUEKM/cordelia.jpg Facebook Groups https://www.cordeliauys.co.uk/drop-in daily 0.75 2022-10-08 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598199328618-WQQFS58JEEK2YBIFJTUD/IMG_0043.JPG Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598199280950-1JRGW03DN8U8GAHA5WDJ/dropin1.png Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598199480580-L26L1YX7GBJ4AJMJ9D0L/dropin3.png Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598200398216-M7Q1CCFX5PDRUK1VSSTS/IMG_0046.JPG Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599588792025-B1FPACJ1G8SCQJL3EUMV/facebook_1599232642471_6707667869247391854.jpg Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599152728358-YGESLTV8BS1OLDX7G5V9/Screen+Shot+2020-08-14+at+14.43.39.jpg Drop-in https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598198976166-2LW3S19M2SEEGHGC266Q/drop+in+clinic.png Drop-in - Private breastfeeding drop-in N.B. It’s with a heavy heart that I have decided not to restart the Tuesday drop-in. Tuesday: 10am to 2pm (last admission) Come and have tea, coffee and biscuits, meet other parents and get support from our team of experts. £40 per family for the first visit, £30 for subsequent visits IBCLC Lactation Consultants Lynn Apple Angie Ellis Miriam Feen Yvonne Insh Joanna Knap Kathryn Stagg Sherridan Stymest NCT Breastfeeding Counsellor Cordelia Uys Cranial Osteopaths (sessions for babies - price £50): Emily Jackson Carla Lamkin https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/14a70aaf-c6a1-4441-8c08-84620564f540/image.png Drop-in - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1598206937266-3RKOSUFAW5MR9770ZO5C/dropin2.jpg Drop-in https://www.cordeliauys.co.uk/nct daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599149072518-0ZUP829KOG6VP077I1QY/Picture1.png NCT - NCT antenatal breastfeeding workshop In addition to my private work, most Thursdays, I facilitate a 3-hour antenatal breastfeeding workshop for the NCT. https://www.cordeliauys.co.uk/blossom-antenatal daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1599149578107-C473OOIVY9QXHJTBLO47/Picture2.png Blossom Antenatal - Blossom Antenatal At the moment, I’m not facilitating any sessions for Blossom Antenatal. https://www.cordeliauys.co.uk/what-to-do-if-your-newborn-isnt-latching daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1610817687741-5YK2PCBUSIZ26EXGMPI4/IMG_0981.JPG What To Do If Your Newborn Isn’t Latching https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617557399715-RX4XYGEYB0KFLFUQ2SMR/Pumpingbra.png What To Do If Your Newborn Isn’t Latching https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617618272479-EJ9A0UIXBYH7AVBX7RAO/IMG-20210405-WA0009.jpg What To Do If Your Newborn Isn’t Latching Tosan and her son Tobi https://www.cordeliauys.co.uk/how-to-manage-going-back-to-work-when-youre-breastfeeding-an-older-baby daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1611694661951-1N3IY5E260Z77Z4HS09Q/104159867_1419655288236127_7981792809412650012_n.jpeg How to manage going back to work when you’re breastfeeding an older baby https://www.cordeliauys.co.uk/what-can-mother-rats-teach-us-about-parenting-human-babies daily 0.75 2021-02-07 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1612708147906-N9Z6IO7EZ8YWOV5PFFHV/E0DF574B-B1F7-456D-A52B-3028DD18DADB.jpeg What can mother rats teach us about parenting human babies? Cordelia Uys - February 2021 https://www.cordeliauys.co.uk/a-father-writes-about-his-experience-of-shared-parental-leave daily 0.75 2021-02-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1614357513251-R420SQMNJZZ6JMKEUA7W/Carl+Sheppard A father writes about his experience of shared parental leave https://www.cordeliauys.co.uk/what-kind-of-postnatal-support-is-most-helpful-to-a-second-time-mother-who-would-like-to-breastfeed daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1614601792452-G2DC047WZKOL69BQEFEW/PSX_20180814_161630.jpg What kind of postnatal support is most helpful to a second time mother who would like to breastfeed? A member of a large online breastfeeding support group (for which I’m a member of admin) recently asked the following question: If you are planning to breastfeed, what kind of support would you find most useful in the first 3 months? A maternity nurse? A night-nanny? A doula? We are expecting baby #2 in the summer and I'm not very sure if my mum will be able to come help out (she was here for 3 months with baby #1 and was a lifesaver). I exclusively breastfed my daughter, and we struggled with sleep deprivation for a long time. This time around I may need to go back to work a bit sooner, and my husband is a LOT busier with work and can't do as much at night, so we are looking for some support. I'm not very sure what kind of support would be most useful if you're planning to do responsive feeding. And I never had much luck pumping last time so not sure bottles would really work. Responses: KS: Great question, also curious to see responses as we’re in a similar position. I’m considering a Snoo but still in two minds as they are not cheap or guaranteed and not sure where it fits into my parenting philosophy (though I’m giving more weight to my own sleep this time as I’m definitely a better mother with a touch more). Original poster: It's tricky finding the right balance, no? I do feel like it might be better for my mental health to try to get a bit more sleep this time around. But at the same time, I don't know if it makes sense to change too much either. Cordelia Uys: Many congratulations on your pregnancy. One thing I think it good to bear in mind with a 2nd baby is that in the vast majority of cases breastfeeding is much easier to establish if you've breastfed first time, as you will have so much experience. In addition, 2nd time mothers tend to have a considerably more generous milk supply. For me, the biggest and most important difference was that I wasn't so terrified by the responsibility of caring for a newborn. In terms of support, I would without doubt recommend a postnatal doula as their role is to support the mother in whichever way she finds most helpful. I think of a doula as a rent-a-mum but without any of the baggage that sometimes comes with one's real mother. Maternity nurses and night nannies are there to take care of the baby, and if you'd like to establish breastfeeding, this can actually undermine the breastfeeding journey. I can't tell you how many times I've spoken to women whose breastfeeding journeys have been derailed by their maternity nurse, especially since they rarely understand how breastfeeding works (even when they say they do) and they often try to persuade mothers to put their babies in a routine. In the early days, what new mothers need is to be able to spend the majority of their time in skin-to-skin contact with their baby and have someone who takes care of all their other responsibilities. So extra hours from your cleaner if you have one, someone who will do the cooking, and a nanny to take care of your older child if you don't have relatives available to do that. Re night nannies: night feeds are essential for establishing a good milk supply, babies need to breastfeed frequently at night in the early days and separating mothers and babies at night will almost inevitably have a negative impact on milk supply, not to mention bonding. And of course, it's not recommended to start pumping before around 6 weeks if breastfeeding is going well, as this can put a new mother at risk of blocked ducts, mastitis and oversupply. Original poster: That makes sense Cordelia, thank you! And seems to fit in with what we were thinking as well. My husband and I were discussing it, and while some of our friends and family had great night nannies, we weren't sure what they would be able to help us with if I'm breastfeeding. I'll keep that in mind about postnatal doulas (although I am really hoping my own mum will be able to have the vaccine and come before baby arrives). Cordelia: Of course, your own mother would be by far the nicest option! Fingers crossed. Admin team member: Cordelia has written literally everything I was thinking as I read your question! I tried to hire a night nanny with my firstborn, and the first session, when after the baby arrived just for a quick hello (before I had established breastfeeding and etc etc) was such a disaster I terminated the agreement on the spot. Everything I then learnt about breastfeeding and bonding, and all my motherly vibes, screamed against it. It was such an expensive mistake! I definitely think a doula to take the load off you is the way forward and I hired one for a few sessions with my second child. It was perfect, she cooked, she tidied, she held the breastfed and settled baby whilst I went for a hot shower, it was exactly what I needed. I had my cleaner come twice a week instead of once (a luxury but if you can afford then do it!). And for the first few months I was much more relaxed about the time my older kid reached childcare because morning routines were nuts. Sleepless nights will be tough, but the idea is to maximise sleep wherever you can, even if that means a little extra childcare for your first so you can nap with baby. I just heard an excellent session by Helen Ball, a baby and breatsfeeding sleep expert and the most resilient mums who found baby’s sleep least problematic are the ones who recognise they will have disturbed sleep, and find the best ways to cope with it. So by asking these questions you’re already well on the right track. Good luck! EH: I was the one asking the same questions a couple of months ago My #2 is now 3 weeks old, my first born is 3.5 years old, and I have a very busy working from home husband. I echo what others have said about a postnatal doula, we have a really amazing one - during a typical 4-hour visit she makes a meal for the family (plus breakfast/tea if she comes in the morning), does some light tidying up (makes beds, folds laundry), helps with my daughter’s bath and baby’s bath, holds the baby while I shower, etc. What I found especially useful is that she gave me lots of tips about my own recovery - for example how to tie the pelvic support belt, nutrition tips, etc. She also helped with breastfeeding positioning and latch, dealing with engorgement (some doulas are also trained as lactation consultants or they can at least signpost effectively). And one other thing is that she listened to me for an hour as I narrated/processed my labour & birth experience... It was very therapeutic for me. For the moment though I’ve paused her visits because to be honest the baby still sleeps a lot, and my other daughter is at nursery so I’m finding myself having quite a bit of time (so far!) and I actually don’t need that much extra help. But definitely worth having a doula to set you up in the first weeks, and care for you, while you recover and figure out what sort of baby you have (how he/she sleeps, are there any issues feeding, etc.) and what exact help you need longer term. It’s hard to determine that before you’re actually in the situation, I think. In my experience at least that turned out to be the case. RF: How old is your elder child? I’ve found the biggest help is our au pair getting our 3-year-old to nursery in the morning so I can have a lie in with the baby and recover a bit from the night waking for feeds. Original poster: My elder one will be 3.5 when the baby arrives. RW: I wanted some support and didn’t sort it out in time, and I regret it now. So if you do choose a doula, get in there early! So many were so booked up. Admin team member: We had a nanny for the oldest. She would do the pick-ups from nursery and also take her out so I had exclusive time with the baby. Co-sleeping made the nights much easier too. If you don’t want an someone in your space all the time this works really well. She can also help with tidying and cooking etc if needed taking strain of from you. When you go back to work, she could take baby for nap walks and bring her to feed if you are working from home. KL: We live overseas with where live-in nannies are common. I recently had my third baby and went back to work early. I found help during the day (for the elder siblings + around the house) more of a priority as I had to wake up to feed all night long regardless so any quiet time during the day was a luxury. Co-sleeping worked really well for us, and then when my son (#2) started the ‘party all night’ phase my sleep-like-a-rock husband kindly slept with him so I could ‘relax’ with #1. Now with 3 kids, it’s husband with #1 and 2 and I’m with our 3 months old. ES: With my second I had a full-time nanny for my first and it was a game changer. She would take care of my house, my 3-year-old and I could just spend time with the baby (we also organised food for the first month, so we didn’t have to worry about that either). On occasions she would also take both out for a walk so I could have time for myself or have a nap. Together with the fact that I was more confident it was a much easier experience. Totally amazing. EP: Having had our second just before the first lockdown, I would echo what other people have said above. We have a nanny who is amazing and would look after the baby so I could have a bath or drink a cup of tea whilst it was hot, and she feeds and entertains my eldest, does a load of laundry etc. Having the nanny has also meant an easy transition back to work as I am working at home, so she just brings her to me when she needs a feed and I take myself off video on my teams calls! We also have a weekly cleaner which I personally find invaluable. Re the poor sleep and a husband with a demanding job - I have that challenge too so no magic answers unfortunately, I have a sofa bed in the baby’s room so we can co-sleep if it’s a really rough night, and a plentiful supply of coffee, biscuits and a daily walk also help. Plus, I order a takeaway when I’m too exhausted to cook dinner. Hope that helps and good luck. JR: I had a night nanny for a couple of nights and would echo what others have said. She didn’t understand that I wanted her to wake me when the baby needed feeding so fed the baby expressed milk instead of waking me. Which meant I woke up super engorged and needed to pump to make sure I didn’t impact supply and because the baby was full and sleeping. Other than that, it did take a bit of the stress of being on tenterhooks waiting for the baby to wake, so I probably did get better sleep those nights, but I still wouldn’t repeat the experience if I had a second!!! KS: I didn’t have any insights to share but have now asked our cleaning lady (who we love & trust) if she can come more regularly to do a combo of cleaning/baby cuddling so I can go for a walk/shower/sit on Facebook for an hour etc. We’ll also have our son continue with his nanny 4 days a week. And my husband says he’ll do all the cooking, but I’ve also got my favourite COOK meals ready to go! Original poster: Such useful suggestions, thank you! Sounds like a full-time nanny for the eldest is the best idea. We currently have an afternoon nanny who is great at entertaining her but is not someone who can do the morning drop-off or is keen to do tidying/cooking etc. I might look into a full-time nanny closer to when baby will arrive who is happy to do the housekeeping while my elder one is at school. What is normal sleep webinar by Prof Helen Ball: https://www.youtube.com/watch?v=g5fOogsUpIk&feature=youtu.be&fbclid=IwAR3D-eHYfSOsVP8XQZhSFTQ1bZkQtZrsMQio3aFzK3qAz4lSu0pBlcXBuIE https://www.cordeliauys.co.uk/preparing-for-a-caesarean-birth daily 0.75 2025-03-16 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1615376953434-5BWRKW82J8PMK34R1Y43/Caesareanbirth.png Preparing for a caesarean birth https://www.cordeliauys.co.uk/how-to-protect-your-breastfeeding-journey-if-your-baby-is-receiving-supplemental-feeds daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1615579382967-4R6AK50ZKQBE0Z4JMN6X/425DE7EA-2932-4CCB-AA77-8D49B5CE914C.jpeg How to protect your breastfeeding journey if your baby is receiving supplemental feeds https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1615578077001-R3L1XTJ5Y7PXJ11J8KCI/1.jpg How to protect your breastfeeding journey if your baby is receiving supplemental feeds https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1615578367530-2VS0VFLFRXYRGO7X3U2O/pump.jpg How to protect your breastfeeding journey if your baby is receiving supplemental feeds https://www.cordeliauys.co.uk/expressing-after-6-weeks-when-breastfeeding-is-going-well daily 0.75 2023-12-12 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1616604570010-08G4LV64AFMNFGE75X20/image2.jpg Expressing after 6 weeks when breastfeeding is going well https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1616604116121-RGF1NDETJXIE0PS83VJ1/pump.jpg Expressing after 6 weeks when breastfeeding is going well https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1616604454555-LR1ZXS3O1VMMN2SKSKS2/lying+down.jpg Expressing after 6 weeks when breastfeeding is going well https://www.cordeliauys.co.uk/how-to-maintain-your-milk-supply-if-you-have-to-stop-breastfeeding-temporarily-about-5 daily 0.75 2023-07-15 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617123604767-XEAVL5CKO7MF575D3PGX/20210320_010237.jpg How to maintain your milk supply if you have to stop breastfeeding temporarily https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617123936806-GMI5SBFZWZ1I61B5YCNS/pump.jpg How to maintain your milk supply if you have to stop breastfeeding temporarily https://www.cordeliauys.co.uk/therapeutic-ultrasound daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617554973671-OEEUBR83FKTK1ZKHYMZE/NinavanDyk.jpg Therapeutic Ultrasound - Nina van Dyk at her practice in Hampstead https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/cd2f1803-4bc8-4632-aeb7-b8e787fc9b01/Screenshot+2023-11-07+at+18.46.55.png Therapeutic Ultrasound - Make it stand out Sprint Physio study into the use of ultrasound for treating blocked ducts and mastitis. https://www.cordeliauys.co.uk/cranialosteopathyandbreastfeeding daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1617891950279-1ATRYNSC63AIFEFXDJBX/Image-1.jpg Cranial osteopathy and breastfeeding Emily Jackson (pictured), BSc (Hons) Ost, MSc Paediatric Osteopathy, and IBCLC Lactation Consultant, treating babies at the drop-in at Cordelia Uys’s home. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e160cb61-6c75-4470-aa1f-6854a0c27a91/d4f5d410-d3f4-4b95-a2b4-719671db1ee3.jpg Cranial osteopathy and breastfeeding - Make it stand out The slide above is from Sarah Oakley’s talk for the ABM Conference 2022 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/00351740-2de3-411e-97ea-2c98f82584eb/Screenshot+2022-11-18+at+15.10.55.png Cranial osteopathy and breastfeeding - Make it stand out The above Instagram post by LALactation gives a really good explanation of various types of bodywork and why they can be so helpful. https://www.cordeliauys.co.uk/about-5tongue-tie-amotherdescribesherexperienceofhavingatongue-tiedbaby daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1618404518824-KVMWO8L15848FV8YLDIW/D9AE370D-3786-4461-AD88-C92B6020AD38.JPG Tongue-tie - a mother describes her experience of having a tongue-tied baby https://www.cordeliauys.co.uk/about-5baby-ledweaning daily 0.75 2023-12-16 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1618428016162-IDMHDDII7PZD54LRTJLR/FA3BFC25-8605-4611-965C-0C8FDB55EBEA.jpg Baby-led Weaning https://www.cordeliauys.co.uk/nursing-bra-recommendations daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1618914607188-SMDSERAPP2TORJ8WYL7P/14e6c914-6803-441a-9091-7fe8cb127bc8.jpg Nursing bra recommendations The Hot Milk nursing bra from Bravissimo https://www.cordeliauys.co.uk/howtofindamaternitynurseornightnappywhoissupportiveofbreastfeeding daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1619269285677-QFR611ZMKD9VVDOV371L/image2.jpeg How to find a maternity nurse or night nanny who is supportive of breastfeeding Katinka with baby Sage https://www.cordeliauys.co.uk/reversepressuresoftening/primaryengorgement daily 0.75 2023-03-31 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1619181004627-41L2PUU8EW2RP9OBKLC1/6CCCFB87-8E23-414F-B656-BB2207A1CE9F.png Reverse pressure softening/primary engorgement https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/2afb7297-ed47-480a-aa95-7408e8c2b4e6/dc877a84-422a-4c01-ba3c-25f38673cc50.jpg Reverse pressure softening/primary engorgement - Make it stand out Pour cold water into a clean, disposable nappy and place in the freezer for an hour. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/c6195ea3-247e-4e86-b250-08a20273373a/5b3cd8b8-3a95-4e63-ae01-8c3ceec360e2.jpg Reverse pressure softening/primary engorgement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/babywearing daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1621275235183-84QF949ETMJN4XCSOOD6/image2.jpg Babywearing https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/30f82e39-da37-4ab4-9530-331d9748d50e/17384862-e137-4cf4-aee4-f136085ebb62.jpeg Babywearing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1631384560479-4K8KSAETW0E9OR8Y2BX2/unnamed.jpg Babywearing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/in-praise-of-the-sidelying-position daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1622572129017-G7SYTHIOLMOT7PPP2S9Y/86F2828A-E34C-47D0-8118-BBE9D7FC564B.png In praise of the side-lying position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1622574595478-VYKDPAEYJ1DQHV29FZBZ/bedsharing.png In praise of the side-lying position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1626685774503-8YRF3ROW34NODRSBG404/74EB30FC-5C80-42AA-B221-6EFC3E61E391.JPG In praise of the side-lying position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1623085716205-5IOY7MZ0QZN6Y7G6MPJJ/134780816_908936872977521_7686677609545390624_n.jpg In praise of the side-lying position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1623085336737-2V9W5KLSWLZFT5NNLZPE/Side-Lying-Top-and-Tail.jpg In praise of the side-lying position - Make it stand out To avoid needing to place your baby between you and your partner when offering your baby the breast closest to your partner, you can flip yourself and your pillows round, so that you are lying with your head where your feet would normally be, facing away from your partner. https://www.cordeliauys.co.uk/how-breastmilk-production-works daily 0.75 2024-02-02 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1622736176764-9CILWSDDZOFOPQM2CQO9/d8d7a5fe-b709-4765-b454-4de5fc056091.jpg How breastmilk production works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1629485646285-QMUZ65BKYJ91OENCJPT8/150574148_935982083606333_3881046350996348562_n.png How breastmilk production works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/antenatal-harvesting-of-colostrum daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1623151550758-URT4F0OCK8IBZL2P4A0M/image0.jpeg https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1623152414464-H41X3F35HPFBYKMG6Y55/PastedGraphic-1.png https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1623159198572-QLYGZ2ED4MOZQ3FSTY0F/116264454_10158549018611602_6578902378472183338_n.jpg https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/635df4fe-3835-463b-ac76-cf2ab6e60b93/IMG_7291.jpeg https://www.cordeliauys.co.uk/supplementing-at-the-breast daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1625765030131-YP6D9RCBK43D8BL0AFMW/183323666_10158930791060638_3177145343071792281_n-1.jpg Supplementing at the breast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1625767209331-UGBMMKZ3YKQUUXQSZS68/123625183_10158485307655638_4040054148840285280_n.jpg Supplementing at the breast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1625767253094-RUR0A6N305CJ6GIVRWOO/117763218_10158292175915638_4332260630286274783_n.jpg Supplementing at the breast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/moistwoundhealing daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1626793389020-3JBCXQ4SSZT54NGMIKOM/1C73FB59-1DD6-4662-8826-AE06ED7385C5.jpg Moist wound healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1626793434898-UF2TMFAVSDQOKH6GSKQJ/EA7FF6E2-CB57-4D6E-984E-1C296B9105A1.jpg Moist wound healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/oversupply daily 0.75 2024-02-27 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1626796604479-WCI7U75PFLZ6X0VV0IQT/E0X3721.jpg Oversupply - Make it stand out Chloe Merali (in the photo above) had considerable oversupply with her 2nd child: ‘I found that the best things for helping with oversupply were to feed responsively, so my baby could manage what she was able to take in herself, and to use gravity to our advantage, which for us meant feeding in a sling or in an upright position.’ https://www.cordeliauys.co.uk/tips-on-how-to-breastfeed-in-a-sling daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1627566022791-IW6ZIKVTM1VR9Y7N4VIR/98F96CB0-7165-46F1-8681-91471EEBE303.JPG Tips on how to breastfeed in a sling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1627492439386-K59UARCR5AIPYVFVJY77/IMG_6013.jpg Tips on how to breastfeed in a sling - Make it stand out Sophie says: ‘Not super discreet but incredibly useful to be able to feed hands-free while supervising a house move when baby no 2 was about a month old! I breastfed in both an Ergobaby 360 and this Boba slightly less structured one.’ https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1627491658663-D1KI0QE2EAZY6E2Y8D4S/IMG_6015.jpg Tips on how to breastfeed in a sling - Make it stand out Amyliz says: ‘This is me dashing for a train whilst feeding my little one!’ https://www.cordeliauys.co.uk/what-is-tonguetie daily 0.75 2025-03-18 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/570db200-47e8-4e9f-9924-09e6f420fc88/D9AE370D-3786-4461-AD88-C92B6020AD38.jpg What is tongue-tie? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1627812152835-O3K1YOGDQEA2CNQFYBRE/IMG_2156.jpg What is tongue-tie? - Make it stand out This baby has an anterior tongue-tie. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/b26f3dbf-1276-444c-9978-8d2bc8d0fb7a/IMG_8370.jpg What is tongue-tie? - Make it stand out This baby has a posterior tongue-tie. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/befaf12d-8b45-4225-b5fa-eb8ee061cea2/50d70fa5-379d-43e8-b1fd-d930e26c1da4.jpg What is tongue-tie? - Make it stand out This mum has a tongue-tie. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/6acf59ea-fffe-4f41-8c79-4d7f0c410932/a496471c-3e98-4f03-b58d-dfb805375faf.jpg What is tongue-tie? - Make it stand out Normal tongue elevation. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/ee5fe90f-1d3b-4598-a157-f0f18190cfe2/548879E7-EE0C-458F-806B-0734C5627C4A.JPG What is tongue-tie? - Make it stand out Typical tongue-tie damage. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1628591388411-H72BPMMXFAEUKMDYLAZ0/Mervyn+Griffiths+study.jpeg What is tongue-tie? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/howtotellyourbreastfedbabyisgettingenoughmilk daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1629473349970-ZILXFCX4QE2HIULVQ9OD/IMG_0109.jpg How to tell your breastfed baby is getting enough milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/low-milk-supply daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1629475625124-PX74XCREC169UWMJHS1Y/IMG_6943.jpg Low Milk Supply - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/why-wait-to-6-months-before-introducing-solids daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1630609185825-VAT6WHIENY7GU2KR69D6/IMG_5659.jpg Why wait to 6 months before introducing solids? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/a-new-mothers-heartfelt-letter-to-her-mother-in-law daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1631031478915-8JQ73QPJ97CJR4846YMG/IMG_6943+2.jpg A new mother's heartfelt letter to her mother-in-law - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/sore-and-damaged-nipples daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1633013879797-I3HH5HJJWJ3E6XBJJUG2/IMG_8089.jpg Sore and damaged nipples - Make it stand out Terracotta sculpture circa 1873. Peasant woman nursing a baby, by Aimé-Jules Dalou, Victoria and Albert Museum https://www.cordeliauys.co.uk/cluster-feeding daily 0.75 2021-10-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/889bd1e5-dfdf-47e9-8d48-d4407fec40e5/6A2F7B47-CFA4-462C-96A5-110C0301A85E.png Cluster feeding - Make it stand out Photo courtesy of Heather Kamps https://www.cordeliauys.co.uk/why-holistic-sleep-coaching-is-not-sleep-training daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/82c596fa-9fa7-4a39-93fa-78ad5f6b67e5/IMG_2534.jpg Why Holistic Sleep Coaching is not Sleep Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/in-praise-of-the-babyled-breastfeeding-position daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/6a1ae12c-c630-4e53-8f14-f1645a98694a/IMG_5121.jpg In praise of the baby-led breastfeeding position - Make it stand out Siobhan and baby Noa https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/c3bd94a7-69e6-415c-a664-8ccdeaff7762/5e4acbb1-8416-497a-a805-a9613376efb9.JPG In praise of the baby-led breastfeeding position - Make it stand out Leonore and baby Josefine https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/4acc6f87-673c-4b9b-ba4f-45ceed588393/0E8029F2-15C6-47B7-B33C-EC07F198DCDC.jpg In praise of the baby-led breastfeeding position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/f3718bba-17a6-4493-830d-001d712b7668/4E27D53F-229A-4475-B116-699418623F08.jpg In praise of the baby-led breastfeeding position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e3f6b816-177f-43aa-9fde-c2ec45b9fd2a/34691CA1-E6B1-4689-9755-E0223AA7E451.jpg In praise of the baby-led breastfeeding position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/66d32014-efd1-405a-a58c-50bfab218999/IMG_9382.jpg In praise of the baby-led breastfeeding position - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/12ce3996-d0a8-4cc9-a2bc-d5be43db3f58/View+recent+photos.jpg In praise of the baby-led breastfeeding position - Make it stand out My friend Lara Curry, sitting in the middle here on a bench on Hampstead Heath, is holding her older baby in a baby-led position. https://www.cordeliauys.co.uk/responsive-bottle-feeding daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/38554393-d613-4eea-a50e-2b3e842762cf/image2.jpg Responsive bottle feeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/6995c9b4-307f-4b89-a042-0501f30a8a3d/IMG_4100.jpeg Responsive bottle feeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/what-is-colostrum daily 0.75 2021-12-15 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/b060369a-49b6-497e-bb64-50d2bd59e0b8/image0.jpeg What is colostrum? - Make it stand out Colostrum, the first milk women produce, comes in tiny quantities but is liquid gold. https://www.cordeliauys.co.uk/how-to-maximise-your-chances-of-successfully-establishing-breastfeeding daily 0.75 2024-09-29 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/162dac07-44c8-4b25-8778-2f9346f70a8b/f1a1e535-52c9-4d9e-8913-dcad24fdc4c6.jpg How to maximise your chances of successfully establishing breastfeeding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/the-importance-of-skin-to-skin daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/58c6591c-a777-462e-99b9-5d512461e078/FDF25EF5-C882-4712-9443-A14BA97A9BC8.jpg The importance of skin to skin - Make it stand out A mother having skin to skin shortly after her baby was born via a caesarean birth. https://www.cordeliauys.co.uk/whats-in-breastmilk daily 0.75 2023-12-23 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/d024e52d-965d-4506-ad0b-c6c961cc0a4f/C5FD50A9-620F-493E-8928-7D65AF4962D1.jpg What's in breastmilk? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/07fff736-940d-47ad-aab0-399d049251ca/488d42a2-652e-4ff0-9dd9-35bdfefb3b34.jpg What's in breastmilk? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/breastfeeding-twins daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/b4bb7d01-14f1-4c2c-99cc-17239e66c0c7/05ADC998-9933-4240-8CE9-F1B61300E444.jpeg Breastfeeding twins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/f82778ee-edd4-4e8f-87c6-21ff3eeb7c41/image3.jpeg Breastfeeding twins - Make it stand out With thanks to Amy Clayton and her babies Alison and Toby https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/1efe6b0e-9461-481a-983e-b8b547e80d46/image4.jpeg Breastfeeding twins - Make it stand out Amy with babies Alison and Toby https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/3a90e2fd-a4d6-4cd3-becb-fefff5433bff/twinbreastfeeding.jpeg Breastfeeding twins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/054fd2e1-6209-45fa-bf23-d864f0aee9af/image5.jpeg Breastfeeding twins - Make it stand out Amy with babies Alison and Toby https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/05d45558-b1e1-4584-8699-d224fbdc3d13/IMG_1172.JPG Breastfeeding twins - Make it stand out Amy with babies Alison and Toby https://www.cordeliauys.co.uk/breastfeeding-while-working-from-home daily 0.75 2022-03-04 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/4b5e0ba4-35ab-4a77-8164-ba1c5526c64b/Screenshot+2022-01-07+at+19.32.45.png Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/2bdb9a05-ddbf-405f-b090-e4c7a344adff/Screenshot+2022-01-07+at+19.39.35.png Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/9d6de59b-4948-4ea3-a70a-25ffbb537b86/Screenshot+2022-01-07+at+19.39.54.png Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/4a1dfa6e-39aa-42c1-905b-c27e1848e2af/Screenshot+2022-01-07+at+19.37.06.png Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/b69923d5-c083-41cd-854d-c9d3144d9e35/IMG_1693.JPG Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/f507beae-bd54-4731-981d-623666a9f899/Screenshot+2022-01-07+at+19.38.49.png Breastfeeding while working from home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/breastfeeding-past-infancy daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e8387126-d6c2-4397-b021-a1a6e23285ca/IMG_3364.jpg Breastfeeding past infancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/cd7ab8eb-c1f3-4b4a-98c7-3472dc798b81/IMG_8485.jpg Breastfeeding past infancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/kathryn-stagg-on-the-importance-of-responsive-parenting daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/6b0dd833-c8ac-4504-b865-2ae0e497547c/fb5bb1a7-d7e8-49f7-9d5c-b7f813879813.jpg Kathryn Stagg on the importance of responsive parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/why-its-crucial-to-offer-both-breasts-at-each-feed daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e5346bc8-3a3e-4fd6-aa92-7a3910d027b0/safe_image.jpg Why it's crucial to offer both breasts at each feed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/heres-why-some-women-choose-to-breastfeed daily 0.75 2022-06-22 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/67ab104a-2f64-4675-b370-5605794a9a6a/E0X1262.jpg Here's why some women choose to breastfeed - Make it stand out Nikita Joshi photographed by her husband Nitin Sachania https://nitinsachania.com/ https://www.cordeliauys.co.uk/breastfeeding-out-and-about daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/e8ac7187-7ca7-4e71-be32-e8613e832669/5e4acbb1-8416-497a-a805-a9613376efb9.JPG Breastfeeding out and about - Make it stand out Leonore and baby Josefine https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/878e9397-4d59-4d5d-b267-5873b76cb527/IMG_1486.jpeg Breastfeeding out and about - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/982be455-bd9f-41c2-b344-762627657b66/297068452_10160383543360742_1469196623911063684_n.jpg Breastfeeding out and about - Make it stand out Breastfeeding at the security queue at Gatwick airport. https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/0c1d9dd2-1d37-4e2f-885b-f95c19c11de4/image0.jpeg Breastfeeding out and about - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cordeliauys.co.uk/information-on-feeding-your-baby-with-infant-formula daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/5f302792a7d02836d60cfecd/522fce58-5650-461d-8056-b0feee7e438b/IMG_1786.jpg Information on feeding your baby with infant formula - 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